Bamboo fibers 300g « Back

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was €5.49

€5.49

Bamboo fibers are an ideal addition to baking! They have a high binding capacity, ensuring that the dough is light, elastic, rises well, and has a soft texture with a crispy exterior. Best of all, they contain over 95% valuable fibers (mostly insoluble) and less than 0.1g of carbohydrates per 100g! They have a neutral taste and are white in color, so they do not affect the appearance or taste of dishes. They are gluten-free, lactose-free, and perfect for diabetics, vegans, and everyone else.

About the product

gluten-free
lactose-free
natural product – source of fiber
for vegans
ideal addition for bread baking
neutral taste
carb-free
sugar-free
for diabetics
versatile use
high binding capacity
improves dough texture
very finely milled – like flour

Bamboo fibers – excellent binding agent in dough.

Anyone who has been dealing with nutrition for a while and uses low-carb and gluten-free flour alternatives in recipes knows that achieving fluffy, soft dough that rises and has a crispy exterior is not that easy. This is especially challenging with low-carb gluten-free breads, pizza dough, etc. But bamboo fibers significantly change the situation! They are an ideal addition for baking, as they contain only 0.1 g of carbohydrates per 100 g and over 95% fiber. They affect the texture, softness of the dough, and the crispy exterior. Yes, it’s true: bread gets a crispy crust with the help of bamboo fibers! Additionally, they are fat-free, lactose-free, vegan, and suitable for those who cannot use nut flours due to allergies.

Bamboo fibers – neutral in taste, finely milled into flour, and very light.

Unlike regular defatted flours, bamboo fibers are nearly tasteless. This makes them versatile in use. Baked goods obtain a fuller, softer texture due to bamboo fibers; they are soft inside and crispy outside. Due to their ability to bind liquids, bamboo fibers are an ideal combination with other flours, as they improve dough properties. They can also be used for rolling out dough or as dusting during pizza baking.

INGREDIENTS

100% bamboo fibers, finely milled.

Net weight: 300 g

The nutritional value table is located among the product images.

USAGE

Discover various ways to incorporate bamboo fibers into your diet and take advantage of this natural source of fiber in your kitchen.

Baking: Replace part of the flour in bread, pastries, or cookies with bamboo fibers to increase fiber content and improve dough texture. The fibers work excellently for rolling out dough, as they prevent sticking. In bread and rolls, bamboo fibers ensure an exceptionally light interior and a rustic crispy crust. You can easily substitute a portion of defatted flour (1-2 tablespoons) with bamboo fibers in most bread recipes. Due to their fiber composition, it is not recommended to replace the entire flour content in a recipe with bamboo fibers, but only part of it, as it may otherwise cause bloating.

Enhancing Crispiness: Due to their moisture-absorbing capabilities, bamboo fibers contribute to a crispy crust, especially in products like bread and pizza.

Reducing Caloric Value: Bamboo fibers lower the energy value of products, which is popular in various low-carb and weight-loss diets.

For Diabetics: Bamboo fibers are nearly carb-free, meaning they do not impact blood sugar levels, which is crucial for managing diabetes. With a high content of insoluble fiber (96%), they help improve digestion and increase satiety. Adding bamboo fibers to meals can slow down the absorption of sugars and other nutrients, contributing to more stable blood glucose levels.

Gluten-Free Recipes: They are also used in gluten-free products, as they help create dough structure without the use of gluten, which is important for individuals with celiac disease or gluten sensitivity.

Smoothies and Drinks: Add the powder to smoothies or protein shakes to increase fiber intake.

Sauces and Dressings: In sauces, soups, and dressings, bamboo fibers are used as a natural thickener and stabilizer, as they maintain texture and prevent separation of ingredients.

Thickening and Stabilizing Ice Cream and Dairy Products: Bamboo fibers can be used in ice cream and other dairy products as a thickener and stabilizer, as they help maintain a creamy texture and prevent ice crystal formation.

NOTE: Bamboo fibers cannot be substituted equivalently for BIO potato fibers or vice versa, as these two products have different characteristics and functions. Bamboo fibers do not perform well in recipes and dishes that require cooking in water (dumplings, gnocchi, etc.)!

Store in a cool, dry place, away from heat sources.

The product's shelf life is marked on the packaging.

Manufacturer: AdamsBrot, Germany,
Importer: Keton d.o.o., Žlebe 2f, 1215 Medvode, Slovenia.