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Premium powdered electrolytes
Live & love
Premium powdered electrolytes Premium powdered electrolytes
-20%
Live & love

Premium powdered electrolytes « Back

Price
€17.49
€13.99
Live & love
Live & love
90235

Premium powdered electrolytes contain a concentrated mixture of electrolytes that are very important in the LCHF / KETO diet:

  • Sodium in the form of sodium citrate
  • Magnesium in the form of magnesium citrate
  • Potassium in the form of potassium citrate
  • Calcium in the form of calcium lactate

Packaging: 330g

InStock

About the product

  • a mixture of the most important electrolytes
  • gluten free 
  • suitable for vegans and vegetarians
  • free of additives, sweeteners and dyes
  • lactose free
  • natural taste

Premium electrolytes in powder contain a concentrated mixture of the most important electrolytes: sodium, magnesium, potassium, calcium.

More about the importance of electrolytes is written in the blog: Electrolytes - what are they and why are they so important in the lchf / keto diet?

Potassium (K) contributes to the normal functioning of our nervous system and muscle function. It also plays an important role in maintaining normal blood pressure levels. Potassium is found in the fluid located inside the cells, where it maintains normal cell volume and fluid balance. It maintains normal cell polarity, transmission of nerve signals, normal heart function and participates in muscle contraction. It also takes care of nutrient transfer and enzyme activation. The body does not have a supply of potassium from which to draw in case of deficiency, so it is especially important to maintain a good balance and ensure the intake of potassium in the form of foods rich in potassium or in the form of a dietary supplement.

Calcium (Ca) is one of the essential minerals, which means that our body urgently needs it for normal functioning. It contributes to the maintenance of healthy bones and teeth, and is important for the normal functioning of muscles and digestive enzymes. Calcium is essential for normal blood clotting and normal transmission of nerve impulses, and also contributes to the release of energy during metabolism.

Magnesium (Mg) is one of the cheapest effective dietary supplements. It is especially suitable for endurance athletes. Magnesium contributes to electrolyte balance, energy release during metabolism, normal muscle function and normal psychological function. It is important because of its contribution to the release of energy in metabolism and its role in cell division. Enough magnesium will help maintain healthy teeth and bones. Magnesium is involved in more than 300 enzyme systems involved in protein synthesis, cell division, muscle, nerve cell and heart function, blood glucose regulation and blood pressure. 

Sodium (Na) is an extremely important mineral.

Sodium loss from the body is occured through the sweating, but it is also lost through urine and feces. The first signs are dizziness and weakness. Sodium is extremely important in the LCHF / KETO diet. Read more about the importance of salt in the post: Pass me the salt, please!

INGREDIENTS

Sodium citrate, magnesium citrate, potassium citrate, calcium lactate.

Nutrition facts in product photos.

We share a LCHF Style tip

Why is there a lack of electrolytes in the LCHF / KETO diet?

On the LCHF/KETO diet, carbohydrates are kept to a minimum, which causes our pancreas to stop secreting as much insulin. When this happens, there are hormonal signals that tell the kidneys to excrete any excess water and that there is no need for water retention. And as the kidneys regularly excrete all the water from our body, they also excrete all the minerals and salts. Because this is happening all the time, it can quickly happen that we do not get enough of these minerals and salts in our diet and we end up with a deficiency or imbalance of electrolytes in the body.

And what amounts of electrolytes are needed for proper balance?

element

daily amount

Sodium

5000- 7000 mg/day

Potassium

1000 - 3500 mg/day

Magnesium

300 - 500 mg/day

Use

We consume 2-4 scoops (1 scoop = 5 g) of electrolytes per day, which we mix with water or another drink. In the case of sports activities, physical exertion, excessive sweating, dehydration or digestive disorders, the need for electrolytes increases. 

A dietary supplement is not a substitute for a balanced and varied diet. The recommended daily amount should not be exceeded. Keep out of reach of children. Store in a cool place. The shelf life of the product is indicated on the packaging.

COUNTY OF SOUCE: EU

Product Facts

Brez laktoze
Brez E-jev
Brez glutena
Za vegane
Brez ogljikovih hidratov
Prehransko dopolnilo
Zdravo pakiranje
Zdravo pakiranje
FREE DELIVERY

For orders over 100 eur

QUALITY > QUANTITY

Quality with clean labels

PAYMENT METHODS

Different ways to pay

FAST DELIVERY

Delivery in 3-5 working days

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